Is VANILLA YOGURT, VANILLA YOGURT Dairy Free?
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Why it's not dairy free
- nonfat dry milk
- milk protein concentrate
- dry nonfat greek yogurt
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
COATING (SUGAR, VEGETABLES FAT [PALM KERNEL AND/OR PALM OIL], DRY NONFAT GREEK YOGURT, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR[S], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT); PRETZEL CRISPS (CORN STARCH, POTATO STARCH, LONG GRAIN WHITE RICE FLOUR, CORN FIBER, PALM OIL, SUGAR, SALT, CELLULOSE GUM, SUNFLOWER LECITHIN, YEAST EXTRACT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, CHICORY ROOT EXTRACT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker