Is Muller X MYProtein CRUNCH Vanilla Yogurt (with protein chocolate balls) 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • cocoa mass
  • cocoa butter
  • whole milk powder
  • milk protein concentrate
  • milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa butter
whole milk powder

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Greek Yogurt ( Milk ), Sugar, Milk Protein Concentrate, Rice Flour, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Modified Maize Starch, Sweet Whey Powder ( Milk ), Natural Vanilla Flavourings, Spent Ground Vanilla, Lemon Juice Concentrate, Emulsifier: Soya Lecithin, Lactase, Salt

Check Muller X MYProtein CRUNCH Vanilla Yogurt (with protein chocolate balls) 180g against your own diets in the app.

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping