Is Vans Gluten Free Original Waffles Family Size - 12 ct Vegan?

Description
Lightly sweet, mildly toasted flavor with a crisp exterior and tender, airy interior. Commonly toasted, topped with syrup or fruit, used for breakfast sandwiches or quick snacks. Reviewers mention consistent size and convenience in family packs, praising reheat reliability while some note occasional sogginess if not fully crisped after toasting.

Description
Lightly sweet, mildly toasted flavor with a crisp exterior and tender, airy interior. Commonly toasted, topped with syrup or fruit, used for breakfast sandwiches or quick snacks. Reviewers mention consistent size and convenience in family packs, praising reheat reliability while some note occasional sogginess if not fully crisped after toasting.
Ingredients
Water, Vans Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Sunflower, Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Contains: Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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