Is Vans Gluten Free Original Waffles Family Size - 12 ct Vegetarian?

Description
Lightly sweet, mildly toasted flavor with a crisp exterior and tender, airy interior. Commonly toasted, topped with syrup or fruit, used for breakfast sandwiches or quick snacks. Reviewers mention consistent size and convenience in family packs, praising reheat reliability while some note occasional sogginess if not fully crisped after toasting.

Description
Lightly sweet, mildly toasted flavor with a crisp exterior and tender, airy interior. Commonly toasted, topped with syrup or fruit, used for breakfast sandwiches or quick snacks. Reviewers mention consistent size and convenience in family packs, praising reheat reliability while some note occasional sogginess if not fully crisped after toasting.
Ingredients
Water, Vans Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Sunflower, Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Contains: Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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