Is Vans International Foods, Waffles Blueberry Family Size 12 Count, 18 Ounce Vegetarian?
Description
Frozen blueberry waffles deliver a sweet-tart berry flavor with crisped outer edges and a softer interior when heated; commonly toasted or microwaved for quick family breakfasts or snacks. Customer feedback highlights convenient family packaging and reliable flavor, while some note occasional uneven heating or variability in fruit distribution across waffles.
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Description
Frozen blueberry waffles deliver a sweet-tart berry flavor with crisped outer edges and a softer interior when heated; commonly toasted or microwaved for quick family breakfasts or snacks. Customer feedback highlights convenient family packaging and reliable flavor, while some note occasional uneven heating or variability in fruit distribution across waffles.
Ingredients
Water, Vans Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Sunflower, Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil, Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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