Is Van's™ Kitchen All White Meat Chicken Egg Rolls with Sweet & Sour Sauce 4 ct Tray GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- lemon juice concentrate
- lemon juice powder
- distilled white vinegar
- garlic
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Cabbage, White Meat Chicken, Carrots, Onion, Celery, Seasonings: Sugar, Salt, Soy Sauce Powder [(Fermented Wheat, Soybeans, Salt), Maltodextrin, Salt], Dried Garlic, Vegetable Base [Salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (Onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Yeast Extract, Spice Extracts], Dry Chicken Flavor (Chicken Broth, Flavor, Salt), Dry Mushroom Extract (Maltodextrin, Mushrooms), Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (Xanthan, Locust Bean, And Guar Gum), Canola Oil, Textured Soy Flour, Modified Tapioca Starch, Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Vegetable Oil, Soy Lecithin, Gums (Xanthan, Locust Bean, Guar), Ascorbic Acid, Citric Acid, Calcium Carbonate, Sauce: Water, Sugar, Distilled White Vinegar, Pineapple Juice Concentrate, Modified Corn Starch, Salt, Dehydrated Red Bell Peppers, Ascorbic Acid, Dehydrated Green Bell Peppers, Potassium Sorbate And Sodium Benzoate As Preservatives, Natural Extractives Of Paprika, Natural Spice Extractives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Van's™ Kitchen All White Meat Chicken Egg Rolls with Sweet & Sour Sauce 4 ct Tray is available at 2 retailers
About this product
Frozen Meal · Roll, Frozen