Is Van's Natural Foods PB&J Sandwich Bars Gluten Free Blueberry and Peanut Butter -- 5 Bars Vegetarian?

Description
Van's Natural Foods PB&J Sandwich Bars are a delightful gluten-free snack option. These bars are made with wholesome ingredients such as gluten-free oats, creamy peanut butter, and ripe blueberries. They offer a delicious and nutritious twist on the classic PB&J sandwich, without artificial flavors, colors, or high fructose corn syrup. Certified Kosher and made without GMOs, these bars also contain quinoa, millet, amaranth, and whole grains. With no preservatives, they are a healthy choice for those seeking a convenient and tasty snack. Customers enjoy the flavor of these bars, making them a popular choice among snack lovers.

Description
Van's Natural Foods PB&J Sandwich Bars are a delightful gluten-free snack option. These bars are made with wholesome ingredients such as gluten-free oats, creamy peanut butter, and ripe blueberries. They offer a delicious and nutritious twist on the classic PB&J sandwich, without artificial flavors, colors, or high fructose corn syrup. Certified Kosher and made without GMOs, these bars also contain quinoa, millet, amaranth, and whole grains. With no preservatives, they are a healthy choice for those seeking a convenient and tasty snack. Customers enjoy the flavor of these bars, making them a popular choice among snack lovers.
Ingredients
Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Cane Sugar, Peanut Butter (peanuts), Non-gmo Expeller Pressed Canola Oil, Blueberries, Sweet White Rice Flour, Tapioca Starch, Rice Bran, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Peanut Flour, Apple Powder, Glycerin, Peanut Extract, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Red Cabbage (for Color), Baking Soda, Contains: Peanuts, Made On Equipment That Also Processses Tree Nuts, Contains: Peanuts, Made On Equipment That Also Processses Tree Nuts. Peanuts, Made On Equipment That Also Processses Tree Nuts, : Peanuts, Made On Equipment That Also Processses Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


