Is Vans Sandwich Bars PB&J Strawberry And Peanut Butter - 5-1.4 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
(That We are Proud of!) Gluten Free Oats (Rolled Oats and Oat Flour), Invert Cane Syrup, Organic Evaporated Cane Juice, Peanut Butter Non-GMO Expeller Pressed Canola Oil, Strawberries, White Rice Flour, Tapioca Starch, Rice Bran, Apple Powder, Fruit Juice Concentrate (Pineapple, Pear, Apple, Peach), Peanut Flour, Peanut Oil, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Baking Soda, Red Cabbage Extract and Annatto for Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vans Sandwich Bars PB&J Strawberry And Peanut Butter - 5-1.4 Oz is available at 3 retailers
About this product
Snack · Bar