Is Vans Sandwich Bars PB&J Strawberry And Peanut Butter - 5-1.4 Oz Low FODMAP?

Ingredients

(That We are Proud of!) Gluten Free Oats (Rolled Oats and Oat Flour), Invert Cane Syrup, Organic Evaporated Cane Juice, Peanut Butter Non-GMO Expeller Pressed Canola Oil, Strawberries, White Rice Flour, Tapioca Starch, Rice Bran, Apple Powder, Fruit Juice Concentrate (Pineapple, Pear, Apple, Peach), Peanut Flour, Peanut Oil, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Baking Soda, Red Cabbage Extract and Annatto for Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vans Sandwich Bars PB&J Strawberry And Peanut Butter - 5-1.4 Oz is available at 3 retailers

About this product

Snack · Bar