Is Vans Snack Bars Chewy Baked Whole Grain Peanut Butter Chocolate - 6.2 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- chocolate liquor
- milk
- nonfat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients (That We Are Proud of): Gluten Free Oats (Whole Oats and Oat Flour), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (Fig Paste, Fig Concentrate), Peanut Butter Chips (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non-GMO Soy Lecithin), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin, Vanilla Extract), Peanut Butter (Peanuts), Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non-GMO Expeller Pressed Canola Oil, Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter (Almonds).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Vans Snack Bars Chewy Baked Whole Grain Peanut Butter Chocolate - 6.2 Oz is available at 1 retailer
About this product
Snack · Bar