Yes! The manufacturer claims that this product is gluten free.

Is Vans Waffles Gluten Free Apple Cinnamon 6 Count - 9 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Apple-cinnamon flavor is noticeable but mildly sweet; crisp exterior and tender interior when toasted; people commonly heat in a toaster or oven for quick breakfasts, snacks, or on-the-go meals; reviewers praise convenience and consistent toasting while some report sparse apple pieces and variable cinnamon intensity, and occasional packaging inconsistencies noted.

Ingredients

Water, Van's Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Canola Oil, Apple Juice Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Cinnamon, Guar Gum.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.