Is VARIETY PACK ROLLS Vegetarian?
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Ingredients
WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE (SSL), YEAST, WHOLE WHEAT FLOUR, CORN STARCH, SOY FLOUR, RYE FLAKES, WHEAT FLAKES, OAT FLAKES, MILLET SEED, FLAX SEED, SESAME SEED, DRIED MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, SOY HYDROXYLATED LECITHIN), LACTIC ACID, SODIUM DIACETATE, DATEM, DILL SEED, SILICON DIOXIDE, L-CYSTEINE, CRACKED WHEAT, LEVULOSE, SUCROSE, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), BROWN SUGAR, CALCIUM PROPIONATE, ENZYMES (CONTAINS WHEAT) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), CALCIUM STEAROYL LACTYLATE (CSL), CARAMEL COLOR, SOY OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.