Is Variety Pack Sugar Free Dessert Cups Lactose Free?

This product may or may not be lactose free as it lists 5 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein concentrate
chocolate-vanilla swirls pudding: water
contains less than 1, 5% of milk protein concentrate, hydrogenated vegetable oil
5% of milk protein concentrate
+1 more

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Water, Gelatin, Adipic Acid (For Tartness), Sodium Citrate (Controls Acidity), Citric Acid (For Tartness), Aspartame And Acesulfame Potassium (Sweeteners), Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Orange Gelatin: Water, Adipic Acid And Citric Acid (For Tartness), Yellow 6, Red 40, Strawberry Gelatin: Water, Red 40, Artificial Flavor, Chocolate Pudding: Water, Modified Corn Starch, Maltitol, Cocoa Processed With Alkali, Contains Less Than 1,5% Of Milk Protein Concentrate, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Calcium Phosphate, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Sucralose, Artificial Color, Acesulfame Potassium, Chocolate-vanilla Swirls Pudding: Water, Modified Cornstarch, Milk Protein Concentrate, Contains Less Than 1% Of Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Acesulfame Potassium, Yellow 6, Phenylketonurics: Contains Phenylalanine

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