Is Variety Pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soy lecithin
roasted soybeans

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sunflower Seeds, Dates, Brazil Nuts, Raisins, Crisp Brown Rice (brown Rice Flour, Sugar, Salt), Honey, Roasted Almonds, Roasted Cashews, Roasted Hazelnuts, Roasted Pecans, Roasted Walnuts, Roasted Peanuts, Roasted Soybeans, Soy Protein Isolate, Soy Lecithin, Sea Salt, Natural Flavor. May contain Peanuts, other Tree Nuts and Sesame Seeds, Pits and Shell Fragments.

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