Is Vedge Plant Protein Chocolate Peanut Butter Cup Flavor Gluten Free?
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Ingredients
VEGAN Organic Protein™ (Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein) Organic Peanut Butter Powder, Organic Cocoa Powder, Natural Flavors Organic Banana, Organic Guar Gum, Organic Gum Acacia, Xanthan Gum, Organic Steviol Glycosides.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.