Is Veef Plant Based Classic Sausages 300g Vegan?
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Ingredients
Water, Soy Protein, Canola Oil, Coconut Oil, Thickeners (Methylcellulose, Carrageenan, Konjac Flour, Gellan Gum, Sodium Alginate), Natural Flavours, Seasoning (Garlic, Onion, Paprika, Pepper, Parsley, Basil, Oregano Extract, Fennel Extract), Salt, Potassium Chloride, Mineral (Iron), Vitamin (B12), Caramel colour (150a), Potato Starch, Yeast Extract, Beetroot Powder, Dextrose, Potassium Sorbate, Calcium Chloride, Cocoa Powder, Lactic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.