Is Veetee Plants & Rice Spiced Chickpea & Sweet Potato GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- ground black pepper
- chili powder
- garlic puree
- tomato in juice
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpea, Lentil and Sweet Potato Sauce (water, tomato in juice, coconut creamed (coconut), sweet potato, chickpeas, onion, brown lentils, lemon juice concentrate, sugar, salt, sunflower oil, garlic puree, ginger puree, ground coriander seed, chili powder, ground cumin, curry leaves, mustard seeds, ground turmeric, ground black pepper, paprika extract), water, parboiled basmati rice, acidity regulator: glucono-delta-lactone.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch