Is Vega - Bar Sport Crunch Peanut Butter Protein - Case of 12 - 2.5 OZ Vegan?

Ingredients

brown rice protein, pea protein, tapioca syrup, organic agave syrup, organic sugar, vegetable glycerine, sunflower seed butter, palm kernel oil, chocolate liquor, sunflower oil, rice starch, natural flavors, cocoa powder, cocoa powder (processed with alkali), inulin (, from : chicory root), tart cherry powder, sea salt, sunflower lecithin, peppermint oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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