Is Vega Berry Sport Protein Powder Drink Mix 12 Count Vegetarian?

Ingredients

Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Bromelain, Turmeric Extract, Black Pepper Extract, Contains Less Than 2% Of: Strawberry Powder, Apple Powder, Beetroot Powder (For Color), Sea Salt, Natural Vanilla Flavor, Natural Berry Flavor, Citric Acid, Stevia Extract, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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