Is Vega Chocolate Flavored Dairy Free?


Ingredients
Pea Protein, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Organic Acacia Gum, Broccoli Powder, Pea Starch, Organic Beet Root Powder (for Color), Carrot Juice Powder, Organic Kale Powder, Quinoa Sprouts [sprouted In Water With Vitamins: Niacinamide, D-calcium Pantothenate, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Biotin And K), Marine Algae, Stevia Leaf Extract, Organic Spirulina, Salt, Xanthan Gum, Acerola Cherry Extract, Bromelain, Rosemary Extract, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Extract. Manufactured In A Facility That Also Processes Peanuts, Milk, Soy, Egg, And Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.