Is Vega Chocolate Protein Nutrition Shakes GERD Friendly?
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Why it's not GERD friendly
- orange peel
- cocoa powder
- tomato
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water , Pea Protein , Coconut Palm Sugar , Flaxseed , Cocoa Powder ( Processed Wtih Alkali ) , Natural Flavors , Hemp Protein , Pumpkin Seed Protein , Spinach Powder , Cocoa Powder , Kale Powder , Acerola Cherry Extract , Carrot Juice Powder , Beet Root Powder (For Color) , Quinoa Sprouts ( Sprouted In : Water , with Vitamin B1 , B2 , B3 , B5 , B6 , B7 , K ) , Organic Spirulina , Marine Algae , Stevia Leaf Extract , Gellan Gum , Dried Fruit and Vegetable Blend ( Spinach , Broccoli , Carrot , Beet , Tomato , Apple , Cranberry , Orange Peel , Blueberry , Strawberry ) , Sunflower Seed Oil Powder , Mushroom Powder .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Vega Chocolate Protein Nutrition Shakes is available at 6 retailers
About this product
Beverage · Liquid