Is Vega One Organic All-In-One Shake Plain -- 10 Servings Dairy Free?


Ingredients
Pea Protein , * , Vega One Veggies and Fruits Blend , * ( Carrot Juice Powder , * , Spinach Powder , * , Acerola Cherry Juice Powder , * , Chard Powder , * , Kale Powder , * , Lettuce Powder , * , Pomegranate Juice Powder , * , Blueberry Juice Powder , * , Acai Powder , * ) , Golden Flaxseed , * , Pea Starch , * , Agave Inulin Powder , * , Natural Flavors , Spirulina , * , Quinoa Sprouts , * ( Sprouted In : Water , with Vitamin B1 , Vitamin B2 , Vitamin B3 , Vitamin B5 , Vitamin B6 and Vitamin B7 ) , Chia Seed Powder , * , Maca Root Powder , * , Sunflower Seed Protein , * , Pumpkin Seed Protein , * , Sacha Inchi Powder , * , Stevia Extract , * , Probiotics ( Bacillus Coagulans ) , Malic Acid , Xanthan Gum , Bromelain , Citric Acid , Mushroom Powder , * . * , Organic .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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