Is Vega One Organic Unsweetened All-In-One Shake Drink Mix Dairy Free?

Ingredients

Pea Protein, Vega One Veggies And Fruits Blend (Carrot Juice Powder, Spinach Powder, Acerola Cherry Juice Powder, Chard Powder, Kale Powder, Lettuce Powder, Pomegranate Juice Powder, Blueberry Juice Powder, Acai Powder), Golden Flaxseed, Pea Starch, Agave Inulin Powder, Natural Flavors, Spirulina, Quinoa Sprouts (Sprouted In Water, With Vitamins B1, B2, B3, B5, B6, And B7), Maca Root Powder, Chia Seed Powder, Sunflower Seed Protein, Pumpkin Seed Protein, Sacha Inchi Powder, Probiotics (Bacillus Coagulans), Xanthan Gum, Bromelain, Citric Acid, Mushroom Powder,organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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