Is Vega Organic Protein & Greens Powder Creamy Vanilla Vegetarian?
Description
This creamy vanilla powder delivers a pronounced vanilla flavor and a generally smooth, creamy mouthfeel when blended. Users report it mixes into shakes, smoothies, oatmeal, and baked goods; common comments note pleasant sweetness and added creaminess, though some reviewers mention occasional grittiness or a faint aftertaste in certain preparations occasionally.
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Description
This creamy vanilla powder delivers a pronounced vanilla flavor and a generally smooth, creamy mouthfeel when blended. Users report it mixes into shakes, smoothies, oatmeal, and baked goods; common comments note pleasant sweetness and added creaminess, though some reviewers mention occasional grittiness or a faint aftertaste in certain preparations occasionally.
Ingredients
Organic pea protein, organic pea starch, organic pea fiber, organic pumpkin seed protein, organic spinach powder, xanthan gum, organic alfalfa grass powder, organic stevia extract, organic kale powder, organic fruit blend (organic acerola cherry juice powder, organic cranberry powder, organic blueberry powder), organic broccoli powder, natural flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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