Is Vega Original Protein Creamy Chocolate Vegetarian?
Description
Creamy chocolate flavor offers a rich, cocoa-forward taste with a smooth, slightly thick mouthfeel; commonly blended into shakes, smoothies, oatmeal, or baking batter. Reviewers often praise the chocolate intensity and mixing, while some report mild grittiness or a subtle aftertaste; overall users describe it as versatile and easy to incorporate.
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Description
Creamy chocolate flavor offers a rich, cocoa-forward taste with a smooth, slightly thick mouthfeel; commonly blended into shakes, smoothies, oatmeal, or baking batter. Reviewers often praise the chocolate intensity and mixing, while some report mild grittiness or a subtle aftertaste; overall users describe it as versatile and easy to incorporate.
Ingredients
Pea protein, pea starch, cocoa powder (processed with alkali), acacia gum, coconut oil powder, stevia leaf extract, natural flavors, sea salt, xanthan gum, rosemary extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.