Is Vega Plant-Based Protein & Greens Powder - Vanilla Vegetarian?
Description
Vanilla offers a mild, sweet profile with a noticeable plant-like undertone; texture ranges from smooth when blended in a high-speed blender to slightly grainy or chalky in hand-shaken drinks. Customers commonly mix it into smoothies, shakes, oatmeal, or baked goods; reviews praise convenience but note occasional grittiness and variable sweetness.
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Description
Vanilla offers a mild, sweet profile with a noticeable plant-like undertone; texture ranges from smooth when blended in a high-speed blender to slightly grainy or chalky in hand-shaken drinks. Customers commonly mix it into smoothies, shakes, oatmeal, or baked goods; reviews praise convenience but note occasional grittiness and variable sweetness.
Ingredients
Pea protein, pea starch, natural flavors, spinach powder, organic brown rice protein, organic kale powder, xanthan gum, stevia leaf extract, sacha inchi powder, organic alfalfa grass powder, papain powder, broccoli powder. Manufactured in a facility that also processes peanuts, milk, soy, egg and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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