Is Vega Plant Protein Bar, Salted Caramel, 20g Protein, 12 Ct Vegan?

Ingredients

Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Natural Flavors, Sunflower Lecithin, Sea Salt, Contains Almonds, Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg And Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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