Is Vega Protein & Greens Plant-Based Tropical Flavored Drink Mix Powder GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange
- pineapple flavors
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vega Protein Blend (Pea Protein, Saviseed (Sacha Inchi), Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Natural Mango, Peach, Orange And Pineapple Flavors, Vega Green Blend Natural (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Papaya Concentrate Powder (Contains Naturally Occurring Enzymes), Stevia Leaf Extract, Xanthan Gum, Citric Acid, Malic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Powder · Powder