Is VEGA, SNACK BAR, CRANBERRY ALMOND, CRANBERRY ALMOND Vegan?
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Ingredients
ALMONDS, ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP AND JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC AGAVE SYRUP, BROWN RICE CRISPS, DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, APPLE JUICE), VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, CHIA SEEDS, HEMP SEEDS, SUNFLOWER LECITHIN, SEA SALT, NATURAL BERRY FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.