Is VEGA, SNACK BAR, CRANBERRY ALMOND, CRANBERRY ALMOND Dairy Free?
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Ingredients
ALMONDS, ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP AND JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC AGAVE SYRUP, BROWN RICE CRISPS, DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, APPLE JUICE), VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, CHIA SEEDS, HEMP SEEDS, SUNFLOWER LECITHIN, SEA SALT, NATURAL BERRY FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.