Is VEGA, SPORT ENERGY BAR, APPLE CHERRY, APPLE CHERRY Vegetarian?
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Ingredients
ORGANIC DATES, ALMOND FLOUR, ORGANIC AGAVE SYRUP, DRIED APPLES, RICE CRISPS, DRIED CHERRIES [CHERRIES, SUNFLOWER OIL], VEGA SAVISEED [SACHA INCHI] OIL, ORGANIC COCONUT PALM SUGAR, ALMOND BUTTER, COCONUT OIL, SUNFLOWER LECITHIN, NATURAL ALMOND EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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