Is Vega Sport Protein Peanut Butter Vegan?
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Ingredients
Pea protein, Pear seed protein, Organic brown rice protein, Alfalfa protein, Stevia leaf extract, Tart cherry powder, Beet root powder (for color), Xanthan gum, Rose sea salt, Probiotics (Bacillus Subtilis DE111), Natural flavors. Contains: Peanuts and Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.