Is VEGA SPORT SUGAR FREE ENERGIZER (LEMON LIME) - 136G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Oil Powder (Cocos Nucifera), Seed, Yerba Mate (Ilex Paraguariensis), Leaf, Caffeine, Devil's Claw (Harpagophytum Procumbens), Root 6:1, Qce 90, Green Tea (Camellia Sinensis), Rhodiola (Rhodiola Rosea), Root (10:1, 3% Rosavin), Qce 100, Ginseng (Panax Ginseng), Root (7% Ginsenosides), Citrate, Turmeric (Curcuma Longa), Root (95% Curcuminoids), Ginger (Zingiber Offcinale), Root (5% Gingerols), Nutrients Per Scoop (3,2G), Fibre, Vitamin A, Vitamin C, Calcium, Iron, Natural Flavours, Citric Acid, Malic Acid, Tapioca Maltodextrin, Spinach Leaf Powder, Stevia Lieaf Extract, Beta Carotene, Silicon Dioxide

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

VEGA SPORT SUGAR FREE ENERGIZER (LEMON LIME) - 136G is available at 1 retailer

National Nutrition

About this product

Supplement · Powder

Flavor
Citrus
Texture
Powdery
Commonly used for
DrinkingOn The Go
GERD Friendly? VEGA SPORT SUGAR FREE ENERGIZER (LEMON LIME) - 136G | Spoonful