Is Vega Sport Sugar-Free Pre Workout Energizer Powder, Strawberry Lemonade, 4.3oz Low FODMAP?

Ingredients

Natural Flavors, Malic Acid, Coconut Water Powder, Organic Lemon Powder, Stevia Leaf Extract, Citric Acid, Organic Beet Root Powder (For Color), Lemon Extract, Calcium Chloride, Contains: Coconut, Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Vega Sport Sugar-Free Pre Workout Energizer Powder, Strawberry Lemonade, 4.3oz is available at 1 retailer

About this product

Supplement · Powder