Is Vegan Almond Cookie Dough Flavour Protein Bar Gluten Free?

Ingredients

Vegan Protein Bar With Cocoa Coating And Almond Cookie Dough Flavour, With Sweeteners. Ingredients: 29% Pea Protein, Rapeseed Protein, Fava Bean Protein, 20% Cocoa Coating (sweetener: Maltitol, Hydrogenated Coconut Oil, Fat Reduced Cocoa, Emulsifier: Lecithins, Natural Flavouring), Fructo-oligosaccharides, Humectants: Polydextrose, Glycerol, 5.7% Almonds, Cocoa Mass, Emulsifier: Lecithins, Mono- And Diglycerides Of Fatty Acids, Flavouring, Sweetener: Steviol Glycosides From Stevia. Contains Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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