Is Vegan Almond Cookie Dough Flavour Protein Bar Vegan?

Ingredients

Vegan Protein Bar With Cocoa Coating And Almond Cookie Dough Flavour, With Sweeteners. Ingredients: 29% Pea Protein, Rapeseed Protein, Fava Bean Protein, 20% Cocoa Coating (sweetener: Maltitol, Hydrogenated Coconut Oil, Fat Reduced Cocoa, Emulsifier: Lecithins, Natural Flavouring), Fructo-oligosaccharides, Humectants: Polydextrose, Glycerol, 5.7% Almonds, Cocoa Mass, Emulsifier: Lecithins, Mono- And Diglycerides Of Fatty Acids, Flavouring, Sweetener: Steviol Glycosides From Stevia. Contains Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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