Is VEGAN BAKED ZITI WITH CHEEZE MADE WITH ORGANIC RICE PASTA & VEGETABLES, BAKED ZITI WITH CHEEZE Gluten Free?

Ingredients

Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Tomato Pur E, Organic Peas, Organic Onions, Filtered Water, Organic Vegan Ricotta Style Cheeze (organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt), Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soymilk Powder, Flavors, Inulin (chicory Root Extract), Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Black Pepper, Organic Cane Sugar, Contains Soy And Tree Nuts (coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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