Is Vegan breakfast burrito Dairy Free?

Ingredients

tofu, water, soybeans, magnesium chloride, wheat flour, water, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, nutritional yeast, tapioca starch, potato starch, sea salt, garlic powder, onion powder, spices, turmeric, black salt, soy sauce, water, soybeans, salt, alcohol, lemon juice, citric acid, black pepper, paprika, cayenne, yeast extract, natural smoke flavor, soy lecithin, xanthan gum, guar gum, annatto, lactic acid, calcium lactate, sodium alginate, konjac, beta carotene, paprika extract, sunflower oil, salt, sugar, yeast, wheat gluten, malted barley flour, ascorbic acid, enzymes, calcium propionate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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