Is Vegan breakfast burrito Gluten Free?

Ingredients

tofu, water, soybeans, magnesium chloride, wheat flour, water, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, nutritional yeast, tapioca starch, potato starch, sea salt, garlic powder, onion powder, spices, turmeric, black salt, soy sauce, water, soybeans, salt, alcohol, lemon juice, citric acid, black pepper, paprika, cayenne, yeast extract, natural smoke flavor, soy lecithin, xanthan gum, guar gum, annatto, lactic acid, calcium lactate, sodium alginate, konjac, beta carotene, paprika extract, sunflower oil, salt, sugar, yeast, wheat gluten, malted barley flour, ascorbic acid, enzymes, calcium propionate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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