Is Vegan Caesar Dressing Dairy Free?

Ingredients

TOFU (WATER, SOYBEANS, GLUCONO-DELTA-LACTONE, MAGNESIUM CHLORIDE), OLIVE OIL, WATER, LEMON JUICE, ORGANIC WHITE MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI [ORGANIC RICE, KOJI SPORES {ASPERGILLUS ORYZAE}], SEA SALT, WATER), GARLIC, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC CINNAMON, ORGANIC GINGER), CAPERS (CAPERS, WATER, SALT, DISTILLED VINEGAR), WHITE WINE VINEGAR, SEA SALT, SHIITAKE MUSHROOM POWDER, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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