Is Vegan Carrot Cupcake Dairy Free?

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL FLAVOR), ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), VANILLA EXTRACT, POWDERED SUGAR (SUGAR, CORNSTARCH), UEGAN CREAM CHEESE SPREAD (FILTERED, TATO STARCH, SEA SALT,, RAL FLAVORS, OLIVE, TAMIN B12]), VANILLA, GUM., T) AND WHEAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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