Is VEGAN CHEDDAR FLAVORED BEYOND PUFFS, VEGAN CHEDDAR Vegan?

Ingredients

INGREDIENTS: GRAIN-FREE BLEND (BLACK BEAN, RED LENTIL, CASSAVA, PEA PROTEIN), EXPELLER-PRESSED SUNFLOWER OIL, VEGAN CHEDDAR SEASONING (TAPIOCA STARCH, VEGAN CHEESE [MALTODEXTRIN {TAPIOCA}, COCONUT OIL, SALT, ANNATTO EXTRACT, LACTIC ACID, NATURAL FLAVOR], SALT, NATURAL FLAVORS, SUGAR, SPICES, CITRIC ACID, LACTIC ACID, ONION POWDER, PAPRIKA EXTRACT [COLOR]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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