Is VEGAN CHIPOTLE RANCH WITH BLACK BEANS GREEN & RED CABBAGE, BLACK BEANS, GREEN LEAF LETTUCE, CARROT, KALE, NON-DAIRY MOZZARELLA FLAVORED SHREDS & GREEN ONION CHOPPED SALAD KIT, VEGAN CHIPOTLE RANCH WITH BLACK BEANS GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- tomato paste
- dehydrated garlic
- distilled vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Cabbage, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Chipotle Ranch Dressing (Soybean Oil, Water, Distilled Vinegar, Chipotle Pepper Puree [Water, Chipotle Pepper], Sugar, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Seed, Distilled Vinegar, Pea Protein Isolate And Pea Protein, Potato Protein, Dehydrated Garlic, Spices, Lime Juice Concentrate, Dehydrated Onion, Tamarind Seed Gum, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Red Cabbage, Carrot, Kale, Mozzarella Flavored Shred (Filtered Water, Coconut Oil, Food Starch-Modified [Potato & Tapioca], Potato Starch, Calcium Citrate, Sea Salt, Olive Extract, Natural Flavor, Anti-Caking [Potato Starch]), Green Onion.
Check VEGAN CHIPOTLE RANCH WITH BLACK BEANS GREEN & RED CABBAGE, BLACK BEANS, GREEN LEAF LETTUCE, CARROT, KALE, NON-DAIRY MOZZARELLA FLAVORED SHREDS & GREEN ONION CHOPPED SALAD KIT, VEGAN CHIPOTLE RANCH WITH BLACK BEANS against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT
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VEGAN CHIPOTLE RANCH WITH BLACK BEANS GREEN & RED CABBAGE, BLACK BEANS, GREEN LEAF LETTUCE, CARROT, KALE, NON-DAIRY MOZZARELLA FLAVORED SHREDS & GREEN ONION CHOPPED SALAD KIT, VEGAN CHIPOTLE RANCH WITH BLACK BEANS is available at 1 retailer
About this product
Vegetable · Pouch