Is VEGAN CHOCOLATE CHIP COOKIE Dairy Free?
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Ingredients
SUGAR (ORGANIC SUGAR), BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), BROWN RICE FLOUR (WHOLE GRAIN BROWN RICE), EARTH BALANCE (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA, SAFFLOWER, FLAX, AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID (TO PROTECT FRESHNESS), AND ANNATTO EXTRACT (COLOR)), CHOCOLATE CHIPS (SUGAR, NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OAT FLOUR (WHOLE GRAIN OATS), WATER, VANILLA (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACT), XANTHAN GUM, SEA SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.