Is VEGAN CHOCOLATE PEANUT (MAZAPAN) BUTTER & COFFEE CUPS WITH CRUNCHY AMARANTH, CHUNKY PEANUT BUTTER & COFFEE Vegetarian?
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Ingredients
BITTERSWEET CHOCOLATE (MUSCOVADO SUGAR, ALMONDS, ORGANIC CACAO LIQUOR, ORGANIC CACAO BUTTER, ORGANIC CACAO, ORGANIC COFFEE, SOY LECITHIN, VANILLA EXTRACT, HIMALAYAN SALT), PEANUTS, ORGANIC BLUE AGAVE SYRUP, ORGANIC AMARANTH SEEDS, COCONUT SUGAR, VANILLA EXTRACT, HIMALAYAN SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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