Is Vegan Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
natural chocolate liquor
non-dairy cocoa butter
semi-sweet chocolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Oats (Oats, Oat Flour), Coconut Palm Sugar, Semi-sweet Chocolate (Evaporated Cane Juice, Natural Chocolate Liquor, Non-dairy Cocoa Butter), Brown Rice Flour, Palm Fruit Oil, Flax Seed, Cocoa (Processed With Alkali), Sunflower Lecithin, A

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