Is Vegan Double Chocolate Cookie Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

whole grain wheat rour
gluten flour
brown rice syrup
rice syrup

whole grain wheat rour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar, Whole Grain Wheat Rour, Canola Oil (Non GMO), Protein Isolate Blend (Pea, Rice), Semi Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, dextrose, Sunflower Lecithin), Cocoa Powder, Water, Gluten Flour, Invert Sugar, Brown Rice Syrup, Souluble Tapioca Riber, Natural Ravors, Rice Syrup, Grape Juice, Potatoe Fiber, Sea Salt, Molasses, Baking Soda, Xanthan Gum, Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.