Is VEGAN DRESSING & SPREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural citrus extract
citric acid
distilled vinegar

natural citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, PEA PROTEIN CONCENTRATE, ARABIC GUM, NATURAL CITRUS EXTRACT, NATURAL FLAVOR, CARAMELIZED SUGAR, GUAR GUM, XANTHAN GUM, CITRIC ACID, SPICE EXTRACT, BETA CAROTENE

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