Is VEGAN GREENS+ O (ACAI & MANGO) - 263G GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

grapefruit
citric acid
lemon
rind of orange
from citrus sp
citrus bioflavonoids
green tea leaf extract

grapefruit

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Spirulina, Daucus Carrota: Organic Carrot, Malus Domestica: Organic Apple Peel (Appleboost), Sunflower Lecithin, Salvia Hispanica L,: Organic Chia Seed, Organic Flaxseed Concentrate, Medicago Sativa: Organic Alfalfa Grass, Chlorella Vulgaris: Organic Chlorella (Cracked Cell), Citrus Bioflavonoids, From Citrus Sp, Rind Of Orange, Lemon And Grapefruit, Oryza Sativa: Organic Brown Rice, Broccoli Seed Extract, Standardized To 10% Sulphoraphane Glucosinolate 4:1 , 40, Beta Vulgaris: Organic Red Beet Root, Brassica Oleracea Italica: Organic Broccoli Sprout, Calcium D-glucarate, Alpha Lipoic Acid, Taurine, Green Tea Leaf Extract, Standardized To 15% Polyphenols, Molybdenum (Citrate), Non Medical, Natural Organic Flavour Blend, Stevia Rebaudiana: Organic Stevia Leaf, Organic Evaporated Coconut Palm Nectar, Natural Acai Flavour, Citric Acid, Malic Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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