Is Vegan Honey Mustard Salad Dressing 355ML Vegetarian?


Ingredients
Vegenaise (Expeller-pressed Rapeseed Oil R A:dwater, Brown Rice Syrup, Apple Cider Vinegar, Soya U:qseasalt Mustard Flour, Lemon Juice Concentrate), Ife/ Alternative, Brown Rice Syrup, Agave Necta(natural Flavors), Filtered Water, Expeiier-pressed Faed0il, Prepared Mustard (Vinegar, Water, Mustard Turmeric, Spices, Natural Flavors, White Dijon Mustard (Organic Apple Cider Water, Organic Mustard Seed, Salt, Organic Mustard Seeds, Sea Salt, Xanthan Advice For Allergens See In Bold
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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